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      <image:loc>https://images.squarespace-cdn.com/content/v1/56fb71aa356fb03913abba97/1480607201069-6V16GN1UIANQNIWEQRUW/image-asset.jpeg</image:loc>
      <image:title>Blog Posts - Prickly Pear Pie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56fb71aa356fb03913abba97/1480607139286-46J3ZHVT1QZ5H0C91QVP/image-asset.jpeg</image:loc>
      <image:title>Blog Posts - Prickly Pear Pie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56fb71aa356fb03913abba97/1480607257125-UGIAE7QQ51S78QTL1ZJF/image-asset.jpeg</image:loc>
      <image:title>Blog Posts - Prickly Pear Pie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56fb71aa356fb03913abba97/1480607009114-D7JPND2USARILVFFAAFC/unnamed.jpg</image:loc>
      <image:title>Blog Posts - Prickly Pear Pie</image:title>
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  <url>
    <loc>https://www.womensheritage.com/blog/2016/11/15/fall-foraging</loc>
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    <priority>0.5</priority>
    <lastmod>2016-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56fb71aa356fb03913abba97/1480182072944-DIYLL2METVNH35G4F7HR/image-asset.jpeg</image:loc>
      <image:title>Blog Posts - Fall Foraging</image:title>
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    <image:image>
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      <image:title>Blog Posts - Fall Foraging</image:title>
      <image:caption>Harvest Toyon berries when they are bright red and smooth - and bring a good plant identification guide book with you to be sure it is indeed Toyon  you are picking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56fb71aa356fb03913abba97/1479505714915-9FDCJKEB73CSM7DN2H85/image-asset.jpeg</image:loc>
      <image:title>Blog Posts - Fall Foraging</image:title>
      <image:caption>Always handle the Prickly pear fruit carefully, and it's a good idea to bring a pair of tweezers with you just in case!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56fb71aa356fb03913abba97/1479399030650-ZL6WIACUAQY71XOF9BVW/unnamed.jpg</image:loc>
      <image:title>Blog Posts - Fall Foraging</image:title>
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  <url>
    <loc>https://www.womensheritage.com/blog/pumpkin-panna-cotta</loc>
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    <lastmod>2018-05-30</lastmod>
    <image:image>
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      <image:title>Blog Posts - Buttermilk Pumpkin Panna Cotta with Quinoa Brittle</image:title>
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  <url>
    <loc>https://www.womensheritage.com/blog/2016/11/17/interview-with-artist-blakeny-sanford</loc>
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    <priority>0.5</priority>
    <lastmod>2018-05-30</lastmod>
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      <image:caption>Photo by Joni Sternbach</image:caption>
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      <image:title>Blog Posts - Blakeney Sanford</image:title>
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    <loc>https://www.womensheritage.com/blog/2016/11/12/sourdough-cinnamon-rolls-with-roasted-toyon-berries</loc>
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    <priority>0.5</priority>
    <lastmod>2016-12-30</lastmod>
    <image:image>
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      <image:title>Blog Posts - Sourdough Cinnamon Rolls With Roasted Toyon Berries</image:title>
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  <url>
    <loc>https://www.womensheritage.com/blog/2016/11/12/the-dog-days</loc>
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    <priority>0.5</priority>
    <lastmod>2016-11-14</lastmod>
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      <image:title>Blog Posts - The dog days</image:title>
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  <url>
    <loc>https://www.womensheritage.com/blog/2016/11/6/make-your-own-orangecello</loc>
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    <lastmod>2016-11-07</lastmod>
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    <loc>https://www.womensheritage.com/blog/2016/10/26/welding-class-sparks</loc>
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    <lastmod>2016-11-06</lastmod>
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      <image:title>Blog Posts - Welding Class Sparks</image:title>
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  <url>
    <loc>https://www.womensheritage.com/blog/2016/10/10/mfoow75ax62r3dp6zkaf29j1r7mii3</loc>
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    <priority>0.5</priority>
    <lastmod>2016-11-01</lastmod>
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      <image:title>Blog Posts - THE PERFECT CUP OF GOLDEN MILK</image:title>
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  <url>
    <loc>https://www.womensheritage.com/blog/2016/10/26/homemade-cough-syrup</loc>
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    <priority>0.5</priority>
    <lastmod>2017-01-15</lastmod>
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      <image:title>Blog Posts - Homemade Cough Syrup</image:title>
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  <url>
    <loc>https://www.womensheritage.com/blog/2016/10/25/halloween-treats</loc>
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    <priority>0.5</priority>
    <lastmod>2016-10-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56fb71aa356fb03913abba97/1477438370037-AQEJF74ANAXU15NAIFDB/image-asset.jpeg</image:loc>
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      <image:title>Blog Posts - Raw Halloween Treats</image:title>
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  </url>
  <url>
    <loc>https://www.womensheritage.com/blog/2016/9/26/bone-broth</loc>
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    <priority>0.5</priority>
    <lastmod>2016-10-20</lastmod>
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    <loc>https://www.womensheritage.com/blog/2016/9/11/drying-herbs-and-flowers</loc>
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    <lastmod>2016-10-10</lastmod>
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      <image:title>Blog Posts - Drying Herbs and flowers</image:title>
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  <url>
    <loc>https://www.womensheritage.com/blog/2016/10/1/goat-milk-soap-making-workshop</loc>
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    <lastmod>2018-05-30</lastmod>
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      <image:caption>Learn to work with "lye" before making soap</image:caption>
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      <image:title>Blog Posts - Goat Milk Soap Making Workshop</image:title>
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    <loc>https://www.womensheritage.com/blog/2016/9/23/bovine-nesting</loc>
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    <lastmod>2016-10-10</lastmod>
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      <image:title>Blog Posts - Bovine Nesting</image:title>
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    <loc>https://www.womensheritage.com/blog/2016/9/20/luxurious-lotion-bars-1</loc>
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    <lastmod>2017-03-17</lastmod>
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  <url>
    <loc>https://www.womensheritage.com/blog/2016/9/10/apple-sauce</loc>
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    <lastmod>2016-09-28</lastmod>
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    <loc>https://www.womensheritage.com/blog/2016/9/2/interview-with-stephanie-mathis</loc>
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      <image:title>Emma Moore - Emma Rollin Moore</image:title>
      <image:caption>Emma is an educator, home cook, yogi, healthy lifestyle coach and most importantly, a mother who cares about her children and how they are being raised in this world. Growing up on a farm in the Central Valley she gained an appreciation for the earth, local ingredients and home-cooked meals. After her children were born she started fermenting, canning and dabbling in urban homesteading life. Currently, she cooks whole nourishing foods daily, is co-founder of Women’s Heritage and Heritage Goods and Supply, a curated country store in Carpinteria California where she teaches classes on fermentation, food preservation and cooking. Emma enjoys being outside and in nature with her family and is excited to share her passion with others.</image:caption>
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      <image:caption>Born and raised in Southern California, Ashley has has a lifelong passion for plant medicine.  She is a mother, artist, and herbalist and has studied herbal medicine with Rosemary Gladstar, Susun Weed, and The Herbal Academy.  She has been making and selling organic, herbal well-being and self care products since 2013.  Ashley loves nothing more than spending time outdoors with her three children and husband, Ryan, foraging, camping and hiking, dancing and playing. She is honored to be a part of Women’s Heritage Skillshare, doing what she loves, working with her dearest friends and meeting new friends at every workshop.</image:caption>
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      <image:caption>Originally from Vermont, Lauren now lives in Gaviota, California with her two daughters, Milly and June and husband, Keith (and their three horses, four cows, three dogs, one cat, one pig and 20 chickens). Lauren has a degree in animal science and conservation biology, and her work with animals has taken her to the far reaches of China and Africa. Lauren is also the creator of "Worn Wear" a used clothing and repair campaign for the outdoor company, Patagonia. Now at home with her daughters, Lauren enjoys showing her children a way of life around caring for the land and it's creatures, community, and surfing. Her passion for a simpler lifestyle, friendship and thirst for knowledge inspired her to be a part of the Women’s Heritage Skillshare.</image:caption>
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    <lastmod>2018-06-05</lastmod>
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